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By stephanie cole

the 04/02/2017

I'm new - any pointers?

Hi everyone - I have just placed my order and I am waiting to start! Any pointers before I do? thanks!
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By EvaGr

the 14/02/2017

Hi Stephanie, Just do it!! This is my advice! I am currently on the program, it is relatively easy to stick to as not much preparation is needed if you lack in time, like me. Stick to it and you will see results!!! Good luck and keep us posted! Eva :)

By stephanie cole

the 14/02/2017

Hi Eva lovely to hear from you, how long have you been on the programme? Ive been doing it a week and lost 7lbs - I'm so happy! Thanks for your advice

By EvaGr

the 15/02/2017

Hello Stephanie, Congrats for losing 7lbs! This is fantastic progress! Well, I am on my 2nd week now and I have lost 4lbs…I was a bit out of plan in the weekend and this surely reflected on the scale. I have done this program before though and I did see very good results in little time. So, if we keep focused, we will see good losses!! :)
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* The weight loss achieved varies from one individual to another and hence can not be guaranteed, it also relies on careful monitoring of the programme and stabilisation phase.

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