Hi everyone, I was just wondering if anyone has had their weight loss slow down because of their age? i ordered my booster pack today and I have a little over 1.5stone to go and I got warning that my age might slow the process down?tks
caroline
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Hi everyone, I was just wondering if anyone has had their weight loss slow down because of their age? i ordered my booster pack today and I have a little over 1.5stone to go and I got warning that my age might slow the process down?tks
caroline
If I may ask, how old are you Caroline? our metabolism changes when you grow older and is less demanding so you would lose less than a 30 yo. How long did you get the programme for?
xoxo
Hey Caroline,
I read online that when you are over 60 (not sure what age you are so just telling you what I saw :)) you need to eat more protein along with hydrating you body + outsmarting your metabolism by eating more small meals and snacks, and don’t go much longer than 3 hours without eating.
So I think this diet will be perfect for you :).
Let us know how you get on!!
Dory
Hi guys I'm 39 and I got the booster for 6 wks and its telling me to expect around about 1st 1lb loss during that period!
Hi Caroline,
How are you getting on? Have you started yet?
Looking forward to hearing your experience :)
* The weight loss achieved varies from one individual to another and hence can not be guaranteed, it also relies on careful monitoring of the programme and stabilisation phase.
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