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Ingredients : egg (egg white, egg yolk), vegetable proteins (pea), buckwheat flour, milk proteins, booster (chicory inulin, minéral (Fe, Zn, Cu, Mn, Se, I), vitamins (A, D3, E, C, B1, B2, B3/PP, B5, B6, B9, B12, B8/H), green tea extract, green coffee extract)), thickener ((modified starch (E1414))), salt, anti-cacking agents (potassium carbonate (E501), magnesium carbonate (E504)), acidity regulator (citric acid (E330)), amino acids (L-threonine, methionine), spicies and herbs (nutmeg ).
Food label : Food for high protein diet
Fluid intake : It is important to maintain an adequate daily fluid intake so make sure you drink at least 1.5 L to 2 L per day.
Other statement : The products will be effective only when used as part of a low-calorie diet. Additional foods are necessary to maintain a balanced diet.
Once opened, keep refrigerated and consume within 24 hours.
Allergens : eggs, milk
Preparation : Pour the contents of the sachet into a bowl. Add 140ml cold water and whisk until well blended. Cook in a frying pan like a traditional pancake. Enjoy. If you wish, you can add some finely chopped vegetables before cooking (mushroom, courgette, tomato ...).
| Nutritional values | For 100g | For 31g | % of RDA | |
|---|---|---|---|---|
| Protein in gr | 58.1 | 18.0 | ||
| Fat in gr | 8.7 | 2.7 | ||
| Carbohydrate in gr | 17.1 | 5.3 | ||
| of which sugars in gr | 2.6 | 0.8 | ||
| Minerals | Calcium in mg | 339.4 | 105.2 | 14.0 |
| Phosphorus in mg | 362.3 | 112.3 | 17.0 | |
| Sodium in mg | 855.3 | 265.1 | ||
| Potassium in mg | 633.6 | 196.4 | 10.0 | |
| Magnesium in mg | 116.7 | 36.2 | 10.0 | |
| Iron in mg | 8.5 | 2.6 | 19.0 | |
| Zinc in mg | 8.1 | 2.5 | 26.0 | |
| Copper in mg | 0.5 | 0.1 | 15.0 | |
| Iodine in µg | 70.3 | 21.8 | 15.0 | |
| Manganes in mg | 0.9 | 0.3 | 15.0 | |
| Selenium in µg | 25.8 | 8.0 | 15.0 | |
| Chrome in µg | 0.0 | 0.0 | 0.0 | |
| Molybdenum in µg | 0.0 | 0.0 | 0.0 | |
| Fluorine in mg | 0.0 | 0.0 | 0.0 | |
| Vitamins | A in µg | 385.9 | 119.6 | 15.0 |
| C in mg | 38.6 | 12.0 | 15.0 | |
| E in mg | 5.8 | 1.8 | 15.0 | |
| B1 in mg | 0.5 | 0.2 | 15.0 | |
| B2 in mg | 0.7 | 0.2 | 15.0 | |
| B3/PP in mg | 7.7 | 2.4 | 15.0 | |
| B5 in mg | 2.9 | 0.9 | 15.0 | |
| B6 in mg | 1.4 | 0.4 | 30.0 | |
| B12 in µg | 1.2 | 0.4 | 15.0 | |
| B8/H in µg | 24.1 | 7.5 | 15.0 | |
| B9 in µg | 96.5 | 29.9 | 15.0 | |
| D2, D3 in µg | 2.4 | 0.7 | 15.0 | |
| K1, K2 in µg | 0.0 | 0.0 | 0.0 | |
* The weight loss achieved varies from one individual to another and hence can not be guaranteed, it also relies on careful monitoring of the programme and stabilisation phase.
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