Ingredients : egg (egg white, egg yolk), milk proteins, aroma (parmesan, cheese), booster (chicory inulin, minéral (Fe, Zn, Cu, Mn, Se, I), vitamins (A, D3, E, C, B1, B2, B3/PP, B5, B6, B9, B12, B8/H), green tea extract, green coffee extract)), vegetable proteins (soy), salt, vegetable (tomato), anti-cacking agents (potassium carbonate (E501), magnesium carbonate (E504)), spicies and herbs (curcuma , pepper).
Food label : Food for high protein diet
Fluid intake : It is important to maintain an adequate daily fluid intake so make sure you drink at least 1.5 L to 2 L per day.
Other statement : The products will be effective only when used as part of a low-calorie diet. Additional foods are necessary to maintain a balanced diet.
Once opened, keep refrigerated and consume within 24 hours.
Allergens : eggs, soy, milk
Preparation : Pour the contents of the sachet into 140ml cold water, whisk and cook in a frying pan like a traditional omelette. Enjoy. If you wish, you can add some finely chopped vegetables before cooking (mushroom, courgette, tomato ...).
Nutritional values | For 100g | For 31g | % of RDA | |
---|---|---|---|---|
Protein in gr | 58.1 | 18.0 | ||
Fat in gr | 6.5 | 2.0 | ||
Carbohydrate in gr | 7.4 | 2.3 | ||
of which sugars in gr | 3.2 | 1.0 | ||
Minerals | Calcium in mg | 326.6 | 101.2 | 13.0 |
Phosphorus in mg | 280.7 | 87.0 | 13.0 | |
Sodium in mg | 1,915.1 | 593.7 | ||
Potassium in mg | 634.5 | 196.7 | 10.0 | |
Magnesium in mg | 115.8 | 35.9 | 10.0 | |
Iron in mg | 7.9 | 2.5 | 18.0 | |
Zinc in mg | 4.8 | 1.5 | 15.0 | |
Copper in mg | 0.5 | 0.2 | 17.0 | |
Iodine in µg | 68.9 | 21.4 | 15.0 | |
Manganes in mg | 0.9 | 0.3 | 15.0 | |
Selenium in µg | 25.3 | 7.9 | 15.0 | |
Chrome in µg | 0.0 | 0.0 | 0.0 | |
Molybdenum in µg | 0.0 | 0.0 | 0.0 | |
Fluorine in mg | 0.0 | 0.0 | 0.0 | |
Vitamins | A in µg | 378.5 | 117.3 | 15.0 |
C in mg | 37.8 | 11.7 | 15.0 | |
E in mg | 5.7 | 1.8 | 15.0 | |
B1 in mg | 0.5 | 0.2 | 15.0 | |
B2 in mg | 0.7 | 0.2 | 15.0 | |
B3/PP in mg | 7.6 | 2.3 | 15.0 | |
B5 in mg | 2.8 | 0.9 | 15.0 | |
B6 in mg | 1.3 | 0.4 | 30.0 | |
B12 in µg | 1.2 | 0.4 | 15.0 | |
B8/H in µg | 23.7 | 7.3 | 15.0 | |
B9 in µg | 94.6 | 29.3 | 15.0 | |
D2, D3 in µg | 2.4 | 0.7 | 15.0 | |
K1, K2 in µg | 0.0 | 0.0 | 0.0 |
* The weight loss achieved varies from one individual to another and hence can not be guaranteed, it also relies on careful monitoring of the programme and stabilisation phase.
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