Ingredients : vegetable proteins (pea, soy), egg (egg white, egg yolk), salt, spicies and herbs 2% (pepper, chive , parsley , tarragon , curcuma ), bulking agent (matodextrin).
Food label : Food for high protein diet
Fluid intake : It is important to maintain an adequate daily fluid intake so make sure you drink at least 1.5 L to 2 L per day.
Other statement : The products will be effective only when used as part of a low-calorie diet. Additional foods are necessary to maintain a balanced diet.
Once opened, keep refrigerated and consume within 24 hours.
Allergens : eggs, soy
Preparation : Mix the pounder into 120ml cold water (with a whisk or a shaker). Leave it to rest for a few minutes. Cook in a pan over low heat. Enjoy. If you wish, you can add some finely chopped vegetables before cooking (mushroom, courgette, tomato ...).
Nutritional values | For 100g | For 29g | % of RDA | |
---|---|---|---|---|
Protein in gr | 62.1 | 18.0 | ||
Fat in gr | 6.2 | 1.8 | ||
Carbohydrate in gr | 3.4 | 1.0 | ||
of which sugars in gr | 3.1 | 0.9 | ||
Minerals | Calcium in mg | 295.9 | 85.8 | 11.0 |
Phosphorus in mg | 1,034.8 | 300.1 | 43.0 | |
Sodium in mg | 1,930.7 | 559.9 | ||
Potassium in mg | 615.2 | 178.4 | 9.0 | |
Magnesium in mg | 108.6 | 31.5 | 9.0 | |
Vitamins | A in µg | 275.5 | 79.9 | 10.0 |
C in mg | 20.7 | 6.0 | 8.0 | |
E in mg | 3.8 | 1.1 | 10.0 | |
B1 in mg | 0.3 | 0.1 | 10.0 | |
B2 in mg | 0.7 | 0.2 | 15.0 | |
B3/PP in mg | 6.2 | 1.8 | 12.0 | |
B5 in mg | 2.1 | 0.6 | 10.0 | |
B6 in mg | 0.7 | 0.2 | 15.0 | |
B12 in µg | 0.3 | 0.1 | 4.0 | |
B8/H in µg | 51.7 | 15.0 | 30.0 | |
B9 in µg | 69.0 | 20.0 | 10.0 | |
D2, D3 in µg | 1.7 | 0.5 | 10.0 |
* The weight loss achieved varies from one individual to another and hence can not be guaranteed, it also relies on careful monitoring of the programme and stabilisation phase.
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